Health is now more dependent on the food we consume as the pandemic has put a stop to our mobility. Even the food items that…
Make Shilajit and nut butter your supplementary friends
There is an educated attempt to find naturally available dietary supplements and it turns out the answer was always Ayurveda and vegan foods. Shilajit Shilajatu…
Five Foods That You Should Eat For a Healthy Heart
When it comes to sustaining a proper and balanced heart, cholesterol levels seems to be its all-time important concern, and this is definitely unhealthy for…