Couple therapy is known psychotherapy that helps couples save their relationships. A couple can seek help from a certified professional and save it from the destruction that may seem to be in the pipeline. Because of the effectiveness of this therapy in saving relationships, getting couples therapy in Dubai is becoming a norm.
As any conflict between two parties always needs a middle man to solve, the therapist, during this therapy, tries to see the situation from the perspective of both parties and resolve it.
On this note, let’s take a look at how this therapy helps in saving relationships.
Communication
Talking your heart out is the best way to resolve conflicts. The main aim of the therapist is to let both partners talk freely and discuss the unsaid issues. Different communication aspects are explored by couples to learn more effective communication skills. While listening to them, the therapist, by using their vast wealth of knowledge, gives the couple particle tips and impartial opinions.
Honesty
Being brutally honest about your feelings to each other in anger can be hard. This therapy provides a safe place and environment where no one is judged. By being frank about your innermost feelings about each other, partners can clear the misunderstandings in the most honest clear environment.
Discussing Infidelity
Infidelity can single-handedly destroy a marriage and should be discussed as a priority. This can be catered to with an unbiased third person in between. This person can listen to the issue and give the environment to clear each other’s concerns. Trust is the most important factor in a relationship and can cause irreversible damage if not regained on time.
The aim is to get past infidelity, which is why counsellors work to bring everything out into the open.
Rebuilding Bonds
Counselling works to bring the old lost bond back. Partners whose love is clouded by misunderstandings and minor routine life issues are given a direction to fall in love again. They are directed to only remember the positive quality of their partners.
Empathy
To live together and be in a relationship requires a deep sense of care and empathy for each other. Counsellors, as middle people, let partners realize what it is like to be in another person’s shoes. This helps one partner realize the issue behind many actions and considers it normal given the situation their partner was in.
Moving Past an Affair
The effects of being unfaithful in a marriage can be devastating. In any way, if both the partners want to correct themselves and decide to stay together, any minor issue or conflict can put an ultimate end to the relationship.
It is a very important aspect of counselling to help the couple overcome emotional and physical infidelity.
Setting Boundaries
Any bad behaviour or habits can cause serious continuous damage to one’s marriage. Counsellors ensure to look from an overview, and figure out the problematic habits of each partner so they can be resolved for good. The limitations should be set leniently to what each partner can endure and tolerate.
When inquired from a psychologist in Dubai that when should a couple consider counselling, they said that a couple doesn’t need to be on brink of divorce to seek counselling. At times, partners think that their life has become a slump and they need the energy again to feel good and excited about each other. This is where counselling can come in handy.
Because therapies such as Emotionally Focused Couple Therapy can help in rediscovering that missing spark. It focuses on removing the negative aspects of any relationship such as disconnection, jealousy, and resentments. Moreover, if both parties in a relationship are open to the counselling process, almost any troubled relationship can be saved.